Muscle Testing for Personalized Action

I learned muscle testing twenty-eight years ago and consider it a life skill that everyone should have. It’s easiest taught face-to-face, but I’m going to do my best to share some basics here.

Muscle Response Testing

Muscle testing is a means of gaining insight into unconscious information that might otherwise elude me.  Once I know what’s there, I can figure out what to do about it (or not). Muscle testing helped me discover that my six-year-old’s determination to “get it right” was at the root of my stressed-out responses during doctor visits last fall. Continue reading

Nobody’s Holding Me Back But Me

Self Help visual

I’m a fan of self help. One of the things I like about energy psychology is that it empowers me to become self-aware and engaged in my personal growth. That being said, there are times I seek help from a practitioner because I’m stuck. When that happens, it’s usually because I’m getting close to something that my unconscious is guarding diligently. Continue reading