Does energy psychology really work?

Energy can be felt and experienced, but not seen. That is both its power and its Achilles heel.

Energy medicine has been practised in ancient cultures for thousands of years. The philosophy is that when energy is blocked or unbalanced, the body will develop symptoms of dis-ease. Since the condition originates in the energy system, that’s what is treated. Acupuncture is one of the more familiar examples of this approach.

In Western culture, we are schooled to discount the energetic aspects of our existence. This leaves many people playing the game of life with a poor hand, the best cards still left in the box.

Playing with a poor hand

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Muscle Testing for Personalized Action

I learned muscle testing twenty-eight years ago and consider it a life skill that everyone should have. It’s easiest taught face-to-face, but I’m going to do my best to share some basics here.

Muscle Response Testing

Muscle testing is a means of gaining insight into unconscious information that might otherwise elude me.  Once I know what’s there, I can figure out what to do about it (or not). Muscle testing helped me discover that my six-year-old’s determination to “get it right” was at the root of my stressed-out responses during doctor visits last fall. Continue reading