Understanding Energy

Understanding energy is important for anyone wanting to remain or become well. We are made of energy and immersed in it. Energy affects us even though we don’t see it.

Lynne McTaggart is a master at talking about energy in relatable ways. The hallmark of her work is thorough research and clear expression about science-based discoveries in the worlds of health and spirituality. She has written four books including one called The Field, and she edits a monthly health journal, “What Doctors Don’t Tell You.”

Below is a full-length recording of her presentation to a leadership conference for business people and entrepreneurs. I like this presentation because: Continue reading

Energy Psychology

I took basic psychology courses at university but it wasn’t until much later that energy psychology made its way into my life. In 1988, I was looking for answers to one of my children’s learning issues. I heard that Rob Williams, a psychologist from Colorado, was offering a weekend workshop in Psychological Kinesiology (now called Psych-K).

A mother looking for answers will go outside her comfort zone, so I signed up. It was a combination of Edu-K, Brain Gym, and muscle testing, as I recall. This was all pretty new to me, but I dived in. Continue reading